Welcome! As our site gets larger, navigation around it becomes more difficult. We are making a gathering point here for Strength Coaches that will assist you in navigating our site. Also, it will provide an opportunity for communications specific to your group.
The major purpose of this web site is to be "a reservoir of information on the issue of weight lifting in prisons". We encourage you to browse around the site and learn about this issue.
Some of the areas on our site you might find to be of particular interest are listed below.
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